Mymoods
How you feel —
and what's going on between you
Track your cycle, keep a journal, and see how your mood, sleep and energy connect to what's happening between you and the people you love.
Coming soon to the App Store · iPhoneCycle & wellbeing
Log your cycle days and phases and see how they land on your mood and energy.
Apple Health
With your permission — recent sleep, heart rate variability and activity, overlaid on your cycle.
Entries & dreams
Write or speak your thoughts and get gentle reflections that support self-understanding.
A hard evening
A conversation for when you need someone to listen and be on your side.
Calmer conversations
An attachment-style quiz, help reading a difficult message, and replying calmly instead of in the heat of it.
Yours stays yours
Sign in with Apple, no ad tracking. Export or delete your data right in the app.
Mymoods is for self-reflection. It does not provide diagnoses, is not a substitute for professional care, and is not an emergency service. If you are in danger right now, contact your local emergency services.